Is it Paleo? So Delicious Dessert Dairy Free Coconut Milk Mint Chip

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, organic cane sugar, coconut and/or sunflower and/or safflower oil, cane sugar, organic tapioca syrup, rice starch, contains 2% or less of: cocoa powder (processed with alkali), pea protein, sea salt, guar gum, sunflower lecithin, natural flavor, vanilla extract, locust bean gum.

Allergens

Contains coconut. May contain other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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