Is it Paleo? Ben & Jerry Non-dairy Phish Food

Is it Paleo? Ben & Jerry Non-dairy Phish Food
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Oat milk (water, oats), corn syrup, liquid sugar (sugar, water), sugar, water, coconut oil, cocoa (processed with alkali), brown sugar, corn syrup solids, chickpea flour, soy protein isolate, gum arabic, fava bean protein, pea protein, vanilla extract, pectin, natural flavor, soy lecithin, caramelized sugar syrup, sea salt, guar gum, locust bean gum.

Allergens

Contains soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.