Is it Paleo? Ben & Jerry's Mint Chocolate Non-dairy Dessert

Is it Paleo? Ben & Jerry's Mint Chocolate Non-dairy Dessert
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sunflower milk (water, roasted sunflower seeds), liquid sugar (sugar, water), corn syrup, coconut oil, sugar, wheat flour, water, soybean oil, cocoa powder, pea protein, invert sugar, sunflower lecithin, corn starch, guar gum, locust bean gum, vanilla extract, soy lecithin, salt, natural flavor, citric acid, malted barley flour.

Allergens

Contains soy and wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.