Is it Paleo? Ben & Jerrys Ice Cream Phish Food -; Gluten Free

Is it Paleo? Ben & Jerrys Ice Cream Phish Food -; Gluten Free
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, egg whites, vanilla extract, natural flavor, guar gum, pectin, cocoa, salt, carrageenan, baking soda, milk, soy lecithin.

Allergens

Contains egg, milk and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.