Is it Pregnancy friendly? Barkthins Snacking Chocolate Dark Chocolate Toasted Coconut With Almonds

Is it Pregnancy friendly? Barkthins Snacking Chocolate Dark Chocolate Toasted Coconut With Almonds
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Dark chocolate [chocolate‡; sugar‡; cocoa butter‡; milk fat; lecithin (soy); vanilla]; almonds; coconut; sugar; rice syrup; sea salt ‡fair trade certified™ by fair trade usa over 65% fair trade ingredients

Allergens

Allergy information: contains tree nuts and soy, contains traces of peanuts, wheat, milk and eggs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.