Is it MSG free? Barkthins Snacking Chocolate Dark Chocolate Toasted Coconut With Almonds

Is it MSG free? Barkthins Snacking Chocolate Dark Chocolate Toasted Coconut With Almonds
Compliant

This product is likely msg free.

Ingredients

Dark chocolate [chocolate‡; sugar‡; cocoa butter‡; milk fat; lecithin (soy); vanilla]; almonds; coconut; sugar; rice syrup; sea salt ‡fair trade certified™ by fair trade usa over 65% fair trade ingredients

Allergens

Allergy information: contains tree nuts and soy, contains traces of peanuts, wheat, milk and eggs.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.