Is it Pregnancy friendly? Flipz Milk Chocolate Pretzel

Is it Pregnancy friendly? Flipz Milk Chocolate Pretzel
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, cocoa butter, unsweetened chocolate, skim milk powder, butter oil (milk), lactose, soy lecithin (emulsifier), salt, corn syrup, yeast, malted barley flour, artificial flavor, leavening (sodium bicarbonate).

Allergens

Contains: wheat, milk and soy. May contain: tree nuts.,do not purchase if open or torn.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.