Is it Paleo? Barkthins Snacking Chocolate Dark Chocolate Toasted Coconut With Almonds

Is it Paleo? Barkthins Snacking Chocolate Dark Chocolate Toasted Coconut With Almonds
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Dark chocolate (chocolate (fair trade certified by fair trade usa over 65% fair trade ingredients), sugar (fair trade certified by fair trade usa over 65% fair trade ingredients), cocoa butter (fair trade certified by fair trade usa over 65% fair trade ingredients), milk fat, lecithin (soy), vanilla), almonds, coconut, sugar, rice syrup, sea salt.

Allergens

Contains: milk, soy, almonds, coconut. Manufactured on the same equipment that processes peanuts, wheat and other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.