Is it Low FODMAP? Aunt Millies Live Carb Smart Wheat Bread
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Resistant wheat starch, water, wheat gluten*, wheat protein isolate*, yeast, allulose**, oat fiber*, wheat bran, inulin*, soybean oil, salt, vinegar, calcium propionate (a preservative), guar gum, potassium chloride, wheat starch, dextrose*, natural flavor*, corn starch, soybean oil (hydrogenated), sorbic acid (a preservative), ascorbic acid, natamycin (a preservative), sesame. *adds a trivial amount of sugar
Allergens
Contains: contains wheat and sesame ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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