Is it Low Histamine? Aunt Millies Live Carb Smart Wheat Bread
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Resistant wheat starch, water, wheat gluten*, wheat protein isolate*, yeast, allulose**, oat fiber*, wheat bran, inulin*, soybean oil, salt, vinegar, calcium propionate (a preservative), guar gum, potassium chloride, wheat starch, dextrose*, natural flavor*, corn starch, soybean oil (hydrogenated), sorbic acid (a preservative), ascorbic acid, natamycin (a preservative), sesame. *adds a trivial amount of sugar
Allergens
Contains: contains wheat and sesame ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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