Is it Paleo? Atkins Meal Bars - Chocolate Peanut Butter Pretzel

Is it Paleo? Atkins Meal Bars - Chocolate Peanut Butter Pretzel
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Peanuts, soy protein isolate, vegetable glycerin, polydextrose, palm kernel and palm oil, gelatin, whey protein isolate, contains less than 2% of cocoa (processed with alkali), corn starch, guar gum, soy flour, salt, tapioca starch, sesame seeds, natural flavors (contain peanuts and sesame), soy lecithin, pea fiber, soluble corn fiber, canola oil, rice syrup, sucralose, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sugar, yeast.

Allergens

Contains: milk, soy, peanuts, sesame. Made in a facility that also uses eggs, wheat and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.