Is it Paleo? Nugo Dark Chocolate Pretzel Protein Bar

Is it Paleo? Nugo Dark Chocolate Pretzel Protein Bar
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, soy protein, gum acacia, sea salt, natural flavors, soy lecithin.

Allergens

Contains soy. Manufactured on equipment that also processes products containing peanuts, tree nuts, milk, and egg.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.