Is it Low Histamine? Atkins Meal Bars - Chocolate Peanut Butter Pretzel

Is it Low Histamine? Atkins Meal Bars - Chocolate Peanut Butter Pretzel
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Peanuts, soy protein isolate, vegetable glycerin, polydextrose, palm kernel and palm oil, gelatin, whey protein isolate, contains less than 2% of cocoa (processed with alkali), corn starch, guar gum, soy flour, salt, tapioca starch, sesame seeds, natural flavors (contain peanuts and sesame), soy lecithin, pea fiber, soluble corn fiber, canola oil, rice syrup, sucralose, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sugar, yeast.

Allergens

Contains: milk, soy, peanuts, sesame. Made in a facility that also uses eggs, wheat and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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