Is it MSG free? Atkins Meal Bars - Chocolate Peanut Butter Pretzel

Is it MSG free? Atkins Meal Bars - Chocolate Peanut Butter Pretzel
Compliant

This product is likely msg free.

Ingredients

Peanuts, soy protein isolate, vegetable glycerin, polydextrose, palm kernel and palm oil, gelatin, whey protein isolate, contains less than 2% of cocoa (processed with alkali), corn starch, guar gum, soy flour, salt, tapioca starch, sesame seeds, natural flavors (contain peanuts and sesame), soy lecithin, pea fiber, soluble corn fiber, canola oil, rice syrup, sucralose, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sugar, yeast.

Allergens

Contains: milk, soy, peanuts, sesame. Made in a facility that also uses eggs, wheat and tree nuts.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.