Is it Low Histamine? Ancient Nutrition Plant Protein+ Vanilla Vegan Superfood Protein Powder
This product hasthat may be high Histamine.
Ingredients
Organic protein blend: organic pumpkin seed, organic flaxseed, organic hemp seed, organic chia seed, organic sunflower seed, organic watermelon seed, organic sacha inchi (plukenetia volubilis) seed, organic flavor blend: organic vanilla flavor, organic guar gum, organic monk fruit extract, organic adaptogenic herbal and mushroom blend: organic coconut medium chain triglycerides, organic ashwagandha root extract, organic reishi mycelium, organic fermented holy basil leaf extract, organic cordyceps mycelium, organic fermented eleuthero siberian ginseng root, organic fermented rhodiola root, organic fermented schisandra berry, organic apple cider vinegar.
Allergens
Contains: tree nut (coconut). produced on equipment that also processes peanuts, tree nuts, milk, soybean, wheat, sesame, shellfish, fish, egg.
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Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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