Is it Low Histamine? Ancient Nutrition Plant Protein+ Vanilla Vegan Superfood Protein Powder

Is it Low Histamine? Ancient Nutrition Plant Protein+ Vanilla Vegan Superfood Protein Powder
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Organic protein blend: organic pumpkin seed protein, organic flexseed meal, organic hemp (seed) protein, organic chia (seed) protein, organic sunflower (seed) protein, organic watermelon (seed) protein, organic plukenetia volubilis (sacha inchi)(seed) protein, organic flavor blend: organic vanilla flavor, organic guar gum, organic luo han guo extract, organic adaptogenic herbal and mushroom blend: organic coconut mct, organic ashwagandha (root) extract, organic avocado, orgaic reishi mycelium, organic fermented holy basil (leaf) extract, organic cordyceps mycelium, organic fermented eleuthero siberian ginseng (root), organic fermneted rhodiola (root), organic fermented schisandra berry, organic cider vinegar.

Allergens

Tree nuts

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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