Is it Low FODMAP? Annie Chuns Noodle Korean Sweet Chili
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Hokkien noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, wheat gluten, lactic acid. Sauce: sugar, hot pepper paste (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, soybeans, wheat, salt), water, canola oil, dextrose, rice vinegar, tomato paste, garlic puree, maltodextrin, sesame oil, less than 2% of salt, modified corn starch, spice, rosemary extract (sunflower oil, rosemary extract), xanthan gum. Toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, sesame seeds, glucose.
Allergens
Contents are hot after heating. Handle with care., contains: soy, wheat
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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