Is it Low FODMAP? Annie Chuns Noodle Bowl Jpnse Style
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Hokkien noodles: water, wheat flour, modified tapioca starch, less than 2% of salt, wheat gluten, lactic acid. Sauce: dextrose, water, vegetable soup base (vegetable [carrot, celery, onion], salt, sugar, tapioca maltodextrin, yeast extract, onion powder, corn starch, garlic powder, turmeric, flavor), canola oil, sesame oil, garlic puree, soy sauce (water, soybeans, wheat, salt), less than 2% of sugar, garlic powder, yeast extract, onion powder, modified corn starch, molasses, flavors (safflower oil, sesame oil, rice bran oil, flavors), rice vinegar, flavors (safflower oil, flavors), salt, spices, xanthan gum. Toppings: dehydrated carrots, dehydrated cabbage, dehydrated green pepper, dehydrated red chili pepper, dehydrated spinach, glucose, dehydrated green onion.
Allergens
Contains: soy, wheat, sesame. Product manufactured in a facility that uses peanuts.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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