Is it Low FODMAP? Dr. Mcdougall's Right Foods Vegan Split Pea Soup With Barley
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Split peas (dried), onion (dried), natural flavors, potato starch, potato (dried), carrot (dried), yeast extract, sea salt, garlic (dried), parsley (dried), lemon peel (dried), spices, citric acid.
Allergens
Contains: made in facility that uses peanuts and other food allergens.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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