Is it Low FODMAP? Amy's Pesto Tortellini Bowl
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic pasta (organic unbleached wheat flour, organic unbleached durum wheat semolina flour, filtered water, organic wheat gluten), organic lowfat milk, organic basil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), organic cream, organic bread crumbs (organic wheat flour, water, yeast, sea salt), organic extra virgin olive oil, filtered water, white cheddar cheese (pasteurized milk, culture, salt, enzymes), ricotta cheese (pasteurized whey, pasteurized part-skim milk, vinegar, salt), sea salt, organic garlic, spices, organic cornstarch, onion salt.
Allergens
Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish, or eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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