Is it Low FODMAP? Amy's Margherita Pizza
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Organic unbleached wheat flour, filtered water, organic tomato puree, whole milk mozzarella cheese (pasteurized whole milk, culture, vinegar, citric acid, lactic acid, salt, enzymes), organic extra virgin olive oil, parmesan cheese, (pasteurized part-skim milk, culture, salt, enzymes), organic honey, organic basil, sea salt, expeller pressed high oleic safflower and/or sunflower oil, organic garlic, organic cane sugar, yeast, spices.
Allergens
Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish, or eggs.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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