Is it Paleo? Amy's Pesto Tortellini Bowl

Is it Paleo? Amy's Pesto Tortellini Bowl
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Organic pasta (organic unbleached wheat flour, organic unbleached durum wheat semolina flour, filtered water, organic wheat gluten), organic lowfat milk, organic basil, parmesan cheese (pasteurized part-skim milk, culture, salt, enzymes), organic cream, organic bread crumbs (organic wheat flour, water, yeast, sea salt), organic extra virgin olive oil, filtered water, white cheddar cheese (pasteurized milk, culture, salt, enzymes), ricotta cheese (pasteurized whey, pasteurized part-skim milk, vinegar, salt), sea salt, organic garlic, spices, organic cornstarch, onion salt.

Allergens

Contains: contains wheat and milk. Individuals with food allergies: this product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds). Amy's kitchen does not use any peanuts, fish, shellfish, or eggs.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.