Is it Paleo? Amy's Kitchen Thai Coconut Soup
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Filtered water, organic coconut milk (organic coconut, water), organic sweet potatoes, organic carrots, organic tofu (filtered water, organic soybeans, magnesium chloride), organic green beans, organic sautéed onions (organic onions, organic sunflower oil), organic shiitake mushrooms, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), spices, sea salt, galangal, organic cane sugar, lime leaf, organic cornstarch, lemongrass tea (filtered water, lemongrass), organic garlic, shallots, organic high oleic safflower and/or sunflower oil, black pepper, orange peel. Contains soy and tree nuts (coconut).
Allergens
Contains: this product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's kitchen does not use any peanuts, fish, shellfish or eggs.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.