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All postsEosinophilic Esophagitis
BlogDairy-freeEgg-freeEosinophilic EsophagitisFig UpdatesFood AllergiesFructose-freeGeneral HealthGluten-freeLactose-freeLow FODMAPLow HistaminePaleoPescatarianVeganVegetarian
Introduction to an EoE Diet
Published on July 25, 2022

Introduction to an EoE Diet

Eosinophilic Esophagitis

If you have been diagnosed with Eosinophilic Esophagitis (EoE), you may be wondering what your treatment options may be. Since EoE can be triggered by food, one way to alleviate symptoms and identify your specific triggers is through diet! We’ve broken down the common EoE diets and how to follow them. What is EoE? Eosinophilic […]

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If you have been diagnosed with Eosinophilic Esophagitis (EoE), you may be wondering what your treatment options may be. Since EoE can be triggered by food, one way to alleviate symptoms and identify your specific triggers is through diet! We’ve broken down the common EoE diets and how to follow them. What is EoE? Eosinophilic […]

Read the article
What Exactly Are “Natural Flavors”?
Published on July 11, 2022

What Exactly Are “Natural Flavors”?

Dairy-freeEgg-freeEosinophilic EsophagitisFood AllergiesGeneral HealthGluten-freeLactose-freeLow FODMAPLow HistaminePaleo

We often think of the term “natural” as synonymous with health, but when it comes to “natural flavors”, this isn’t exactly the case.

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We often think of the term “natural” as synonymous with health, but when it comes to “natural flavors”, this isn’t exactly the case.

Read the article
11 Tips for Coping With Dietary Restrictions Around the Holidays
Published on November 16, 2021

11 Tips for Coping With Dietary Restrictions Around the Holidays

Dairy-freeEgg-freeEosinophilic EsophagitisFood AllergiesFructose-freeGluten-freeLactose-freeLow FODMAPLow Histamine

The holiday season is often centered around bringing people together over meals and as a result, it can be a stressful time for those with dietary restrictions. What will you be able to eat? Will the host be offended if you refuse to try the dish they prepared? How do you clearly and tactfully communicate […]

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The holiday season is often centered around bringing people together over meals and as a result, it can be a stressful time for those with dietary restrictions. What will you be able to eat? Will the host be offended if you refuse to try the dish they prepared? How do you clearly and tactfully communicate […]

Read the article