1,600+ Easy Low FODMAP Recipes
Easy recipes are a lifesaver on busy weeknights, but when you're also navigating a Low FODMAP diet, "simple" can quickly get complicated. Fig has rounded up a collection of easy Low FODMAP recipes that keep ingredient lists short and prep time minimal—without sneaking in any high-FODMAP offenders. Whether you're new to the diet or just need a no-fuss meal, these recipes make it easier to stay on track.
Gluten Free Spring Greens Salad
4.9 (6)
Peppermint Ginger Turmeric Tea
4.8 (3)
Classic Ginger Shrub
4.8 (13)
Rosemary Sea Salt Deviled Eggs
4.6 (11)
Cucumber Sparkling Water
5.0 (3)
Creamy Cumin-Lime Dressing
4.8 (22)
Ginger-Scallion Seaweed Snack Squares
4.8 (30)
Vegan Pumpkin Waffles
5.0 (11)
Garlic-Herb Plantain Mash
4.8 (6)
Old Bay Seasoning
4.5 (21)
Chicken Shawarma
5.0 (18)
Mediterranean Herb Roasted Seeds
5.0 (17)
Chilled Strawberry Basil Infused Water
5.0 (15)
Blueberry Honey Jam
4.8 (8)
Lemon Ginger Iced Tea
4.7 (4)
Turmeric-Cinnamon Pineapple Ginger Fizz
4.9 (19)
