2,700+ Low FODMAP Recipes
Low FODMAP eating can feel restrictive fast, since garlic, onion, wheat, and many fruits are common triggers hiding in everyday meals. Fig has pulled together a wide range of Low FODMAP recipes so you can eat comfortably without relearning how to cook from scratch.
Mild Ginger Tamari Glaze
4.7 (19)
Korean Ground Beef Bowl
4.5 (8)
Lemon Bars with Coconut Cream Curd
4.7 (15)
Paleo Teriyaki Sauce
4.7 (17)
Basil Pesto Compound Butter
4.8 (21)
Easy Pork Schnitzel
4.6 (7)
Vanilla Macadamia Granola Cups
4.5 (3)
Feta-Olive Pork Kebabs
4.5 (6)
Chilled Cucumber Mint Agua Fresca
4.7 (12)
Classic Chocolate-Covered Strawberries
4.7 (14)
Brown Butter Chocolate Chip Cookies with Sea Salt
4.5 (28)
Lemon-Dill Salmon Fillets
4.6 (3)
Ginger-Scallion Plantain Chips
4.6 (4)
Classic Double-Fried French Fries
4.8 (12)