50+ EoE Air Fryer Recipes

EoE (Eosinophilic Esophagitis) means navigating a minefield of common trigger foods—often including wheat, dairy, eggs, soy, and more—which can make everyday cooking feel overwhelming. The air fryer is actually a great tool for EoE-friendly cooking, delivering satisfying texture and crunch without relying on the heavy batters and coatings that often hide problematic ingredients. Fig has rounded up air fryer recipes that work within EoE dietary restrictions so you can enjoy crispy, flavorful meals with a little less stress.