Is it Low FODMAP? Walden Farms Vinaigrette Calorie Free Balsamic
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, balsamic vinegar (wine vinegar, concentrated grape must, caramel color) (adds a trivial amount of sugar), erythritol, salt, organic white vinegar, organic dijon mustard (water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices), onion puree, caramel color, xanthan gum, propylene glycol alginate, garlic puree, sodium citrate, natural flavor, gellan gum, black pepper, sea salt, oregano, basil, stevia reb m.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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