Is it Low FODMAP? Walden Farms Salad Dressing Calorie Free Vinaigrette Raspberry
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, organic apple cider vinegar, salt, natural flavors, balsamic vinegar (wine vinegar, concentrated grape must, caramel color) (adds a trivial amount of sugar), tragacanth gum, monk fruit juice concentrate (adds a trivial amount of sugar), fruit and vegetable juice for color, erythritol, gellan gum, ascorbic acid and mixed sunflower tocopherols to preserve freshness, xanthan gum, dried garlic, black pepper, apple extract color, steviol glycosides, stevia reb m, yeast extract.
Allergens
Free from cereals and their derivatives,milk and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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