Is it Low FODMAP? Walden Farms Dressing Calorie Free Bleu Cheese
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, organic white vinegar, salt, organic apple cider vinegar, microcrystalline cellulose, titanium dioxide (color), corn fiber, xanthan gum, natural flavors, propylene glycol alginate, monk fruit juice concentrate (adds a trivial amount of sugar), sodium citrate, dried onion, lactic acid, dried garlic, mustard powder, ascorbic acid and mixed sunflower tocopherols to preserve freshness, gellan gum, yeast extract, cellulose gel, dried parsley, stevia reb m, blue cheese (pasteurized milk, cultures, salt enzymes) (adds a trivial amount of fat).
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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