Is it Low FODMAP? Walden Farms Dressing Calorie Free Honey Dijon
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, apple cider vinegar, dijon mustard (water, mustard seed, organic vinegar, salt, turmeric, spice), erythritol, salt, white distilled vinegar, corn fiber, microcrystalline cellulose, fruit and vegetable juice for color†, natural flavors, mustard flour, onion puree, xanthan gum, propylene glycol alginate, titanium dioxide (color), garlic puree, yeast, sodium citrate, monk fruit juice concentrate†, ascorbic acid to preserve freshness, gellan gum, stevia, red m. †adds a trivial amount of sugar.
Allergens
Allergen statement not found. Please review product label carefully.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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