Is it Paleo? Walden Farms Dressing Calorie Free Bleu Cheese

Is it Paleo? Walden Farms Dressing Calorie Free Bleu Cheese
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, organic white vinegar, salt, organic apple cider vinegar, microcrystalline cellulose, titanium dioxide (color), corn fiber, xanthan gum, natural flavors, propylene glycol alginate, monk fruit juice concentrate (adds a trivial amount of sugar), sodium citrate, dried onion, lactic acid, dried garlic, mustard powder, ascorbic acid and mixed sunflower tocopherols to preserve freshness, gellan gum, yeast extract, cellulose gel, dried parsley, stevia reb m, blue cheese (pasteurized milk, cultures, salt enzymes) (adds a trivial amount of fat).

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.