Is it Low Histamine? Vega Sport Protein Powder Vanilla

Is it Low Histamine? Vega Sport Protein Powder Vanilla
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Pea protein, natural flavor, pumpkin seed protein, organic sunflower seed protein, alfalfa protein, tart cherry powder, sea salt, stevia leaf extract, xanthan gum, bromelain, turmeric extract, black pepper extract.

Allergens

Contains: manufactured in a facility that also processes peanuts, milk, soy, egg, tree nuts and sesame.,after opening, close lid tightly and store in a cool, dry place away from direct light.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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