Is it Low FODMAP? Udis Pizza Crusts Gluten Free Thin & Crispy
This product is likely Low FODMAP.
Ingredients
Tapioca starch, brown rice flour (rice flour, rice bran with germ), water, canola oil, sugar, dried egg whites, less than 2% of: salt, xanthan gum, cultured corn syrup solids, yeast, citric acid (mold inhibitor), enzymes.
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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