Is it Paleo? Udi's Gluten Free Blueberry Muffins

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Cane sugar, whole egg, tapioca starch, brown rice flour (rice flour, rice bran with germ), blueberries, water, canola oil, potato starch, palm oil, dried blueberry, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavor, salt, sunflower lecithin, lemon zest (lemon peel, cane sugar, lemon oil essence), xanthan gum.

Allergens

Contains: egg

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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