Is it Lactose Free? Trader Joe's Vanilla Almond Spiced Chai Protein Smoothie

Is it Lactose Free? Trader Joe's Vanilla Almond Spiced Chai Protein Smoothie
Compliant

This product is likely Lactose Free.

Ingredients

Chai black tea (water, black tea leaves, ginger, cinnamon, black pepper, cardamom, cloves, star anise), brown sugar, pea protein powder, almond paste, coconut cream (coconut, water, xanthan gum, guar gum), vanilla extract (water, ethyl alcohol, vanilla bean extractives), cinnamon, nutmeg, cardamom, allspice, black pepper, sunflower lecithin, gellan gum, locust bean gum.

Allergens

Contains almond, coconut.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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