Is it Low Histamine? Trader Joe's Strawberry Shortcake Sandwich Cookies

Is it Low Histamine? Trader Joe's Strawberry Shortcake Sandwich Cookies
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cookie (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], butter [cream {milk}, salt], cane sugar, strawberry crumbles [dried strawberries, cane sugar], natural flavors, baking soda, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate]), filling (powdered sugar [cane sugar, cornstarch], butter [cream {milk}, salt], natural flavors, vegetable juice for color).

Allergens

Contains milk, wheat. may contain traces of egg, soy, peanut, almond, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio, walnut.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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