Is it Lactose Free? Trader Joe's Rice Cracker Medley
This product is likely lactose free.
Ingredients
Rice, soy sauce (water, soybeans, rice, salt), spicy green peas (green peas, cornstarch, natural horseradish flavor [horseradish extract, gum arabic, corn maltodextrin, modified cornstarch], sugar syrup, palm olein, salt), cane sugar, salt and vinegar seasoning (natural vinegar flavor [distilled vinegar, tapioca maltodextrin], sugar [sugar, tapioca starch], salt, citric acid [acidulant], yeast extract [yeast extract, salt, sunflower oil]), tapioca maltodextrin, chili flavor seasoning (sugar [sugar, tapioca starch], natural vinegar flavor [distilled vinegar, tapioca maltodextrin], salt, tapioca starch, yeast extract [yeast extract, salt, sunflower oil], dried onions, paprika oleoresin, capsicum oleoresin [capsicum oleoresin, mono- and diglycerides of fatty acids, sunflower oil]), seaweed, salt, paprika oleoresin (color), tapioca starch.
Allergens
Contains soy.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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