Is it Low FODMAP? Trader Joe's Pizza Crust A Light Chewy Crust With Great Flavor And Texture
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat flour, olive oil, yeast, contains less than 2% of sea salt, sunflower oil, wheat gluten, sugar, cultured wheat starch (mold inhibitor), cultured wheat flour (mold inhibitor), distilled vinegar, cultured sugar (mold inhibitor), semolina flour, ground millet, sugar, salt, natural flavor, enzymes, ascorbic acid (dough conditioner).
Allergens
Contains wheat. may contain traces of soy, milk, sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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