Is it Low FODMAP? L'oven Fresh Wraps Sun-dried Tomato Tortilla Wraps
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil shortening (canola oil, palm oil, palm kernel oil), tomato, oat fiber, salt, preservatives (potassium sorbate, calcium propionate), wheat gluten, potassium bicarbonate, sodium acid pyrophosphate, natural flavor, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil), oregano, sundried tomato (contains sulfites), garlic powder, onion powder, yeast, cellulose gum, guar gum, xanthan gum, enzymes.
Allergens
Contains: wheat, soy, sulfites. may contain milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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