Is it Paleo? Trader Joe's Organic Cracker Assortment

Is it Paleo? Trader Joe's Organic Cracker Assortment
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic stone ground wheat cracker: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, organic cracked wheat, ammonium bicarbonate, barley malt extract, sea salt, sodium bicarbonate, monocalcium phosphate, dried yeast. organic sea salt crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, sea salt, deactivated yeast, organic cane sugar, organic rice flour, organic invert sugar syrup, natural flavor. organic salt & pepper crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, sea salt, deactivated yeast, organic cane sugar, organic black pepper, organic rice flour, organic invert sugar syrup, natural flavor. organic water crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, sea salt. organic multigrain crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic whole wheat flour, organic high-oleic sunflower oil, organic grain and seed blend (organic wheat, organic brown rice, organic rye, organic flax seeds, organic millet), organic cane sugar, ammonium bicarbonate, sea salt, barley malt extract, sodium bicarbonate, organic onion powder, enzymes. organic entertainer square crackers: organic enriched flour (organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic high-oleic sunflower oil, organic cane sugar, barley malt extract, sea salt, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, natural flavor, enzymes.

Allergens

Contains wheat. may contain traces of soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.