Is it Paleo? Trader Joe's Chocolate Hazelnut Cookies

Is it Paleo? Trader Joe's Chocolate Hazelnut Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream [milk], salt), granulated sugar, powdered sugar, hazelnut meal, brown sugar, baking soda. Hazelnut filling: powdered sugar, invert sugar, palm oil, hazelnut butter, cocoa powder, whey (milk), soy lecithin [emulsifier], natural vanilla flavor. topping: powdered sugar.

Allergens

Contains: wheat, milk, hazelnuts and soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.