Is it Low FODMAP? Trader Joe's Organic Blue Corn Tortilla Chips With Sprouted Amaranth, Quinoa & Chia Seeds
This product hasthat may be high FODMAP.
Ingredients
Organic blue corn, organic sunflower oil, organic sprouted amaranth, organic sprouted quinoa, organic sprouted chia seeds, sea salt, trace of lime.
Allergens
May contain milk, soy, sesame.
Check if products like Trader Joe's Organic Blue Corn Tortilla Chips With Sprouted Amaranth, Quinoa & Chia Seeds are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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