Is it Pregnancy friendly? Trader Joe's Organic Acai Bowl
This product is likely pregnancy friendly.
Ingredients
Organic strawberries, organic blueberries, organic acai puree (organic acai puree, water, citric acid [acidifier]), organic bananas (organic bananas, ascorbic acid [to maintain color], citric acid [acidifier]), organic granola (organic whole grain rolled oats, organic tapioca syrup [water, organic tapioca starch], organic invert sugar syrup [organic cane sugar, water], organic sunflower oil, organic chia seeds, organic flax seeds, organic brown rice syrup, natural flavor, organic brown rice flour, organic quinoa flour, organic millet flour, organic quinoa flakes, organic molasses, organic amaranth flakes, rice flour, mixed tocopherols [to preserve]), organic unsweetened coconut beverage (organic coconut base [water, organic coconut cream], contains 2% or less of vitamin and mineral blend [calcium phosphate, magnesium phosphate, l-selenomethionine, vitamin a acetate, vitamin d2, zinc oxide, vitamin b12], sea salt, organic sunflower lecithin, organic carob bean gum, gellan gum), organic unsweetened coconut chips.
Allergens
Contains coconut.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.