Is it Paleo? Trader Joe's Non-dairy Dessert Chocolate Fudge Oat Bars

Is it Paleo? Trader Joe's Non-dairy Dessert Chocolate Fudge Oat Bars
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Organic oat base (water, organic hydrolyzed oats), sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla extract [water, ethyl alcohol, vanilla bean extractives, sugar]), organic sunflower oil, organic guar gum, natural flavors, salt.

Allergens

Manufacturer did not include an allergen statement.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.