Is it Paleo? Trader Joe's Joe-joe's Vanilla Sandwich Creme Cookies

Is it Paleo? Trader Joe's Joe-joe's Vanilla Sandwich Creme Cookies
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar (sugar, corn starch), sugar, palm oil, sunflower oil, contains 2% or less of: leavening agents (baking soda, ammonium bicarbonate), sea salt, invert sugar, soy lecithin, natural flavor, vanilla bean seeds.

Allergens

Contains wheat & soy. may contain traces of peanuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.