Is it Paleo? Trader Joe's Dark Chocolate Almond Butter Filled Pretzel Nuggets

Is it Paleo? Trader Joe's Dark Chocolate Almond Butter Filled Pretzel Nuggets
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Dark chocolate (sugar, unsweetened chocolate processed with alkali, cocoa butter, milk fat, soy lecithin [emulsifier], natural vanilla flavor), pretzel nuggets (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], almond butter filling [almonds, sugar, salt], coarse salt, malted barley extract, canola oil).

Allergens

Contains milk, soy, wheat, almond. may contain egg, peanut, cashew, coconut, pecan.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.