Is it Low Histamine? Trader Joe's Gluten Free Tortillas Made With Quinoa Flour
This product hasthat may be high Histamine.
Ingredients
Tapioca flour, water, quinoa flour, potato starch, avocado oil, cultured dextrose (to preserve), contains 2% or less of sea salt, cellulose gum, guar gum, sunflower lecithin, citric acid (acidulant), baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).
Allergens
May contain traces of soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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