Is it Low Histamine? L'oven Fresh Spinach Herb Wraps
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Unbleached enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil shortening (canola oil, palm oil, palm kernel oil), oat fiber, spinach powder, salt, preservatives (potassium sorbate, calcium propionate), sugar, wheat gluten, potassium bicarbonate, sodium acid pyrophosphate, spinach flakes, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil), garlic powder, parsley, basil, yeast, cellulose gum, guar gum, xanthan gum, enzymes.
Allergens
Contains: wheat, soy. may contain milk, sulfites. no artificial flavors
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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