Is it Low Histamine? L'oven Fresh Keto Friendly Original Tortilla Wraps

Is it Low Histamine? L'oven Fresh Keto Friendly Original Tortilla Wraps
Compliant

This product hasthat may be high Histamine.

Ingredients

Keto flour mix (coconut flour, cauliflower flour), water, extra virgin olive oil, flaxseed, xanthan and konjac gums, salt, calcium propionate (to retain freshness).

Allergens

Contains: tree nuts (coconut).

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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