Is it Low Histamine? Trader Joe's Gluten Free Hamburger Buns
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Water, starch blend (modified tapioca starch, cornstarch, potato starch), whole grain sorghum flour, cane sugar, brown rice flour, canola oil, yeast, dried egg whites, cornstarch, contains 2% or less of salt, modified cellulose, tapioca starch, pea fiber, xanthan gum, psyllium husk powder, cultured brown rice, brown rice.
Allergens
Contains egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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